In danger right now? Call 112.
SafeSpace isn't a crisis service. If you're in danger or thinking about hurting yourself, the people below are trained to help — and you deserve support right now, not just later.
BRIS (Barnens Rätt I Samhället)
Free, for anyone under 18. Open 24 hours.
Självmordslinjen (Mind's Suicide Line)
Open 24 hours a day, every day.
Livslinjen
Chat for ages 16–25 to talk with an adult when life feels tough.
Emergency
If you or someone else is in immediate danger.
You don't have to be in crisis to use these numbers. They're there for anyone who needs to talk. If you're not in Sweden, you can find a helpline in your country at findahelpline.com.